Working with the Different Levels of Shenpa • Audio Download

$9.95

(Getting Hooked)

Recorded in Berkeley in July 2003.

This talk addresses working with the three levels of shenpa (getting “hooked”). By giving your full attention to what it feels like to be hooked and to relax there – with kindness and gentleness and wisdom – you can train in interrupting the momentum of shenpa and the reactivity which follows. (1:26)

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Product Description

These are MP3 files that can be played on your computer. After clicking the link, it will automatically save to your download folder and open in iTunes.

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