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The Buddhist Contemplative Tradition

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Working with the Different Levels of Shenpa • Audio Download

$9.95

(Getting Hooked)

Recorded in Berkeley in July 2003.

This talk addresses working with the three levels of shenpa (getting “hooked”). By giving your full attention to what it feels like to be hooked and to relax there – with kindness and gentleness and wisdom – you can train in interrupting the momentum of shenpa and the reactivity which follows. (1:26)

Note: This MP3 audio file cannot be downloaded directly to smartphones or tablets. Learn more here: Downloads — Technical Support.

SKU: 100-3DL Category: Archive Audio Downloads
  • Description

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