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Working with the Different Levels of Shenpa • Audio Download
Recorded in Berkeley in July 2003.
This talk addresses working with the three levels of shenpa (getting “hooked”). By giving your full attention to what it feels like to be hooked and to relax there – with kindness and gentleness and wisdom – you can train in interrupting the momentum of shenpa and the reactivity which follows. (1:26)
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