The Pema Chodron Foundation

The Buddhist Contemplative Tradition

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Fear and Fearlessness

Pema Chödrön describes a liberating way to relate to our fears: not as something to try to get rid of or cast out, but as something we became very intimate with. In so doing, she explains, we come to find that the journey of knowing fear is in fact the journey of courage. From this wisdom, we learn to embrace the fullness of our experience in life.

Free Audio – “Self Compassion”

Pema Chodron Foundation · Self Compassion
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The Essential Pema: Free Study Guide

Here’s a new topical guide through all of Ani Pema’s teachings. Downloadable and free.

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